Here are a few pages from my blog. This has very little to do with the business - in fact its mainly included here to test the effect of putting an RSS feed from a blog on a web site.
Well, that was a marathon then. Not outrageously difficult, but possibly worthy of slightly more respect that I gave it beforehand. I'm a bit undecided about whether I'll do another one, part of me is of the "whats the point its quite hard work and I know I can do it" school, but I am also a bit peeved at the time I ran. I'm pretty sure I was in good enough shape to run sub 4 hours and possibly even 3:45 it was just poorly executed. Todays completely unnecessary hint is "when running further than you ever have before - a personal best at 10 miles and 15 miles may not be the smartest tactics".
(Todays Run: 5.6m - Distance so Far 350m)